Life style Modification- How To Live After A Heart Attack A HEART ATTACK makes you rethink and get a double take on life. Once you survive it, ...
Quitting Helps Your Heart
Yes smoking leads to a buildup of fatty substances in the arteries, which is a major contributor to deaths from smoking. Quit smoking, also help other to quit ...
Unhook Yourself to Release Stress
Unhook Yourself to Release Stress We Tend to stay connected with disturbing thoughts for a long. Unhooking as name suggests, is to disconnect from what is d ...
What is Good for the Mind
What is good for the mind is also good for the heartMeditation is not only good for your heart; it also improves your overall outlook towards l ...
High Blood Pressure Is A Silent Killer
Hight Blood Pressure is a "Silent Killer" You may not feel that anything is wrong, but high blood pressure could be quietly causing damage that can threaten ...
Healthy Fats For Your Heart
Healthy fats for your heart... Fats from vegetables, nuts, seeds and fish can reduce the risk of heart disease, lower bad cholesterol and increase good chole ...
RESOLVE TO SHED EXCESS WEIGHT
Excess weight is an enemy to your heart health - Defeat it with your strong resolve to stay fit. For more updates follow: www.drsudheersaxena.in
A Healthy Heart Is One That Get Exercised
Find a sport you are passionate about, or any other activity you enjoy and just stick with it.
Stay on top of heart failure symptoms
Heart failure — this dire-sounding term often brings to mind a heart that has beat its last. Not so. Heart failure means that the heart isn't able to pu ...